devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

30 min Metal Ride
Kendall Toole
Thursday 4/9/20 @ 11:27 PM
Difficulty: 8.96 / 10
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219kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 4/8/20 @ 8:32 PM
Difficulty: 3.64 / 10
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10 min Climb Ride
Ben Alldis
Wednesday 4/8/20 @ 8:19 PM
Difficulty: 7.81 / 10
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91kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 7:46 PM
Difficulty: 8.12 / 10
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196kj
80rpm
40%
16mph
10 min Bodyweight Strength
Becs Gentry
Wednesday 4/8/20 @ 2:35 AM
Difficulty: 6.39 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 4/8/20 @ 2:26 AM
Difficulty: 5.94 / 10
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20 min Intervals Run
Becs Gentry
Wednesday 4/8/20 @ 1:47 AM
Difficulty: 7.29 / 10
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10 min Glutes & Legs Stretch
Andy Speer
Tuesday 4/7/20 @ 1:17 AM
Difficulty: 4.29 / 10
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10 min Glutes & Legs Stretch
Olivia Amato
Tuesday 4/7/20 @ 1:15 AM
Difficulty: 4.35 / 10
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5 min Post-Ride Stretch
Irène Scholz
Monday 4/6/20 @ 9:56 PM
Difficulty: 3.43 / 10
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