devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

30 min HIIT Cardio
Chase Tucker
Monday 11/1/21 @ 9:38 PM
Difficulty: 7.26 / 10
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5 min Upper Body Stretch
Ben Alldis
Thursday 10/28/21 @ 1:46 AM
Difficulty: 3.37 / 10
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30 min HIIT Cardio
Jess Sims
Thursday 10/28/21 @ 1:12 AM
Difficulty: 7.52 / 10
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20 min Full Body Strength
Callie Gullickson
Wednesday 10/27/21 @ 12:36 AM
Difficulty: 5.4 / 10
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5 min Lower Body Stretch
Ben Alldis
Tuesday 10/26/21 @ 1:48 AM
Difficulty: 3.52 / 10
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30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 10/26/21 @ 1:13 AM
Difficulty: 6.72 / 10
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5 min Full Body Warm Up
Ben Alldis
Tuesday 10/26/21 @ 1:5 AM
Difficulty: 4.17 / 10
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20 min Groove Ride
Emma Lovewell
Thursday 10/21/21 @ 4:32 PM
Difficulty: 7.34 / 10
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127kj
80rpm
39%
16mph
10 min Core Strength
Callie Gullickson
Wednesday 10/20/21 @ 2:24 AM
Difficulty: 6.59 / 10
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20 min Full Body Strength
Daniel McKenna
Wednesday 10/20/21 @ 1:59 AM
Difficulty: 6.39 / 10
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