devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

10 min Pride Core Strength
Robin Arzón
Friday 6/12/20 @ 2:0 AM
Difficulty: 6.56 / 10
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10 min Arms Toning
Emma Lovewell
Friday 6/12/20 @ 1:48 AM
Difficulty: 6.59 / 10
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20 min HIIT Cardio: Live from Home
Andy Speer
Friday 6/12/20 @ 1:21 AM
Difficulty: 7.42 / 10
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5 min Core Strength
Ally Love
Wednesday 6/10/20 @ 8:8 PM
Difficulty: 6.46 / 10
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30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Wednesday 6/10/20 @ 7:29 PM
Difficulty: 8.51 / 10
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207kj
71rpm
44%
16mph
30 min AHM Celebration Ride
Kendall Toole
Tuesday 6/9/20 @ 7:45 PM
Difficulty: 8.65 / 10
View Class
234kj
79rpm
44%
18mph
10 min Core Strength
Adrian Williams
Tuesday 6/9/20 @ 2:10 AM
Difficulty: 7.04 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/9/20 @ 2:3 AM
Difficulty: 3.79 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 6/9/20 @ 1:57 AM
Difficulty: 3.72 / 10
View Class
30kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/9/20 @ 1:25 AM
Difficulty: 8.13 / 10
View Class
203kj
76rpm
41%
17mph