devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

20 min Groove Ride
Emma Lovewell
Monday 6/15/20 @ 6:33 AM
Difficulty: 7.51 / 10
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153kj
75rpm
45%
18mph
15 min Climb Ride
Emma Lovewell
Monday 6/15/20 @ 6:15 AM
Difficulty: 8.36 / 10
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115kj
67rpm
49%
17mph
5 min Warm Up Ride
Ally Love
Monday 6/15/20 @ 4:15 AM
Difficulty: 4.42 / 10
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27kj
87rpm
35%
15mph
5 min Pre-Run Warm Up
Adrian Williams
Monday 6/15/20 @ 2:38 AM
Difficulty: 3.84 / 10
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5 min Post-Run Stretch
Matt Wilpers
Sunday 6/14/20 @ 5:25 AM
Difficulty: 3.31 / 10
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10 min Arms Toning
Sam Yo
Friday 6/12/20 @ 11:6 PM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 6/12/20 @ 10:40 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 6/12/20 @ 10:32 PM
Difficulty: 3.95 / 10
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24kj
81rpm
34%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:56 PM
Difficulty: 8.1 / 10
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227kj
86rpm
40%
18mph
10 min Full Body Stretch
Selena Samuela
Friday 6/12/20 @ 2:14 AM
Difficulty: 4.17 / 10
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