devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

20 min HIIT Cardio: Live from Home
Jess Sims
Friday 6/19/20 @ 9:49 PM
Difficulty: 7.83 / 10
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5 min Fit Family Brain Break
Jess Sims
Friday 6/19/20 @ 9:42 PM
Difficulty: 5.09 / 10
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10 min Post-Ride Stretch
Erik Jäger
Wednesday 6/17/20 @ 2:34 AM
Difficulty: 3.77 / 10
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10 min Core Strength
Andy Speer
Wednesday 6/17/20 @ 2:21 AM
Difficulty: 6.3 / 10
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10 min Arms Toning
Ally Love
Wednesday 6/17/20 @ 2:6 AM
Difficulty: 7.53 / 10
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15 min Tabata Ride
Ally Love
Wednesday 6/17/20 @ 1:48 AM
Difficulty: 9.1 / 10
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133kj
84rpm
43%
18mph
5 min Warm Up Ride
Ally Love
Wednesday 6/17/20 @ 1:42 AM
Difficulty: 4.57 / 10
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19kj
86rpm
28%
13mph
5 min Post-Ride Stretch
Olivia Amato
Monday 6/15/20 @ 10:5 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 6/15/20 @ 9:59 PM
Difficulty: 3.46 / 10
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20kj
88rpm
30%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/15/20 @ 9:26 PM
Difficulty: 6.83 / 10
View Class
232kj
92rpm
39%
18mph