devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

20 min 2000s Ride
Denis Morton
Thursday 6/25/20 @ 6:36 AM
Difficulty: 7.56 / 10
141kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/24/20 @ 2:48 AM
Difficulty: 3.79 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:42 AM
Difficulty: 3.72 / 10
26kj
80rpm
36%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/24/20 @ 1:54 AM
Difficulty: 8.4 / 10
285kj
73rpm
42%
16mph
5 min Courage Meditation
Cody Rigsby
Tuesday 6/23/20 @ 2:30 AM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/23/20 @ 2:22 AM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 6/23/20 @ 2:16 AM
Difficulty: 3.95 / 10
29kj
83rpm
37%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/23/20 @ 1:43 AM
Difficulty: 8.12 / 10
214kj
75rpm
43%
17mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 6/23/20 @ 1:37 AM
Difficulty: 3.64 / 10
20kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 6/22/20 @ 5:47 AM
Difficulty: 3.79 / 10