devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

5 min Upper Body Stretch
Chase Tucker
Friday 7/3/20 @ 2:12 AM
Difficulty: 3.3 / 10
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10 min Core Strength
Adrian Williams
Friday 7/3/20 @ 1:59 AM
Difficulty: 6.52 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 7/3/20 @ 1:52 AM
Difficulty: 3.4 / 10
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30 min 90s Ride
Emma Lovewell
Friday 7/3/20 @ 1:18 AM
Difficulty: 7.79 / 10
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206kj
85rpm
40%
17mph
5 min Warm Up Ride
Hannah Frankson
Friday 7/3/20 @ 1:9 AM
Difficulty: 4.5 / 10
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24kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 7/1/20 @ 3:2 PM
Difficulty: 3.82 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/1/20 @ 2:13 PM
Difficulty: 8.64 / 10
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255kj
77rpm
38%
15mph
10 min Full Body Stretch
Chase Tucker
Tuesday 6/30/20 @ 5:28 AM
Difficulty: 4.2 / 10
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10 min Pride: Arms Toning
Kendall Toole
Friday 6/26/20 @ 2:58 AM
Difficulty: 7.66 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 6/25/20 @ 7:1 AM
Difficulty: 3.41 / 10
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