devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Monday 7/13/20 @ 2:21 AM
Difficulty: 3.49 / 10
View Class
 
20 min Intervals Ride
Hannah Frankson
Monday 7/13/20 @ 1:59 AM
Difficulty: 8.08 / 10
View Class
133kj
89rpm
37%
17mph
10 min All for One Post-Run Stretch
Adrian Williams
Monday 7/13/20 @ 1:42 AM
Difficulty: 3.79 / 10
View Class
 
10 min Arms Toning
Emma Lovewell
Monday 7/13/20 @ 12:57 AM
Difficulty: 7.25 / 10
View Class
 
20 min Yoga Flow
Denis Morton
Monday 7/13/20 @ 12:33 AM
Difficulty: 5.55 / 10
View Class
 
10 min Reset
Denis Morton
Saturday 7/11/20 @ 6:11 PM
Difficulty: 4.81 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/11/20 @ 6:1 PM
Difficulty: 3.84 / 10
View Class
 
10 min Cool Down Ride
Christine D'Ercole
Saturday 7/11/20 @ 5:48 PM
Difficulty: 3.76 / 10
View Class
44kj
93rpm
30%
14mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 7/11/20 @ 4:54 PM
Difficulty: 7.63 / 10
View Class
232kj
88rpm
33%
15mph
60 min Yoga Flow
Aditi Shah
Saturday 7/11/20 @ 3:27 AM
Difficulty: 6.31 / 10
View Class