devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

5 min Hips Stretch
Matt Wilpers
Friday 7/17/20 @ 2:57 AM
Difficulty: 3.36 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Friday 7/17/20 @ 1:49 AM
Difficulty: 6.69 / 10
 
45 min Yoga Flow
Anna Greenberg
Thursday 7/16/20 @ 2:4 PM
Difficulty: 6.64 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/15/20 @ 8:4 PM
Difficulty: 3.78 / 10
 
30 min Intervals & Arms: Live From Home
Jenn Sherman
Wednesday 7/15/20 @ 7:31 PM
Difficulty: 8.21 / 10
195kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/14/20 @ 2:38 PM
Difficulty: 3.54 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 2:20 PM
Difficulty: 5.38 / 10
78kj
82rpm
36%
15mph
10 min Core Strength
Olivia Amato
Monday 7/13/20 @ 2:41 PM
Difficulty: 7.76 / 10
 
20 min Premiere Bodyweight Strength
Adrian Williams
Monday 7/13/20 @ 2:17 PM
Difficulty: 7.45 / 10
 
10 min Yoga Flow: Chest Openers
Chelsea Jackson Roberts
Monday 7/13/20 @ 2:4 PM
Difficulty: 4.36 / 10