devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

10 min Core Strength
Chase Tucker
Monday 7/27/20 @ 11:15 PM
Difficulty: 6.34 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 7/27/20 @ 11:6 PM
Difficulty: 3.72 / 10
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25kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/27/20 @ 10:34 PM
Difficulty: 8.27 / 10
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180kj
73rpm
40%
16mph
5 min Warm Up Ride
Jess King
Monday 7/27/20 @ 9:7 PM
Difficulty: 4.71 / 10
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23kj
93rpm
31%
15mph
5 min Standing Yoga
Anna Greenberg
Monday 7/27/20 @ 5:42 AM
Difficulty: 3.72 / 10
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45 min Yoga Flow
Anna Greenberg
Saturday 7/25/20 @ 8:11 PM
Difficulty: 6.7 / 10
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10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 7/25/20 @ 2:57 PM
Difficulty: 3.03 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 7/23/20 @ 1:48 PM
Difficulty: 3.78 / 10
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45 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/23/20 @ 12:56 PM
Difficulty: 8.47 / 10
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255kj
73rpm
39%
15mph
5 min Meditation for Healing
Ross Rayburn
Thursday 7/23/20 @ 5:45 AM
Difficulty: 3.21 / 10
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