devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/27/21 @ 1:51 AM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 11/25/21 @ 1:53 AM
Difficulty: 3.29 / 10
 
30 min Disney Ride
Kendall Toole
Thursday 11/25/21 @ 1:18 AM
Difficulty: 6.75 / 10
176kj
79rpm
39%
16mph
5 min Core Strength
Andy Speer
Tuesday 11/23/21 @ 3:3 AM
Difficulty: 5.35 / 10
 
30 min New Tracks Ride
Emma Lovewell
Tuesday 11/23/21 @ 2:28 AM
Difficulty: 7.78 / 10
182kj
77rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Friday 11/19/21 @ 3:21 AM
Difficulty: 6.81 / 10
 
30 min HIIT Cardio
Rad Lopez
Friday 11/19/21 @ 2:46 AM
Difficulty: 7.51 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Wednesday 11/17/21 @ 2:14 AM
Difficulty: 4.66 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/17/21 @ 1:56 AM
Difficulty: 6.15 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 11/15/21 @ 10:5 PM
Difficulty: 6.75 / 10