devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 9/27/20 @ 9:25 PM
Difficulty: 3.63 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/27/20 @ 8:49 PM
Difficulty: 7.91 / 10
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194kj
72rpm
43%
16mph
10 min Foam Rolling
Matt Wilpers
Saturday 9/26/20 @ 3:8 AM
Difficulty: 4.17 / 10
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10 min Soca Arms Toning
Ally Love
Saturday 9/26/20 @ 2:55 AM
Difficulty: 7.34 / 10
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5 min Cool Down Ride
Ally Love
Saturday 9/26/20 @ 2:46 AM
Difficulty: 4.11 / 10
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31kj
74rpm
41%
16mph
15 min Hip Hop Ride
Ally Love
Saturday 9/26/20 @ 2:28 AM
Difficulty: 7.36 / 10
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93kj
83rpm
38%
16mph
10 min Core Strength
Jess Sims
Wednesday 9/23/20 @ 2:22 AM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Jess King
Wednesday 9/23/20 @ 2:15 AM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Jess King
Wednesday 9/23/20 @ 2:8 AM
Difficulty: 4.02 / 10
View Class
28kj
86rpm
34%
15mph
30 min 90s Ride
Jess King
Wednesday 9/23/20 @ 1:35 AM
Difficulty: 7.7 / 10
View Class
210kj
86rpm
39%
17mph