devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

10 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/25/20 @ 7:3 AM
Difficulty: 3.76 / 10
 
10 min Yoga Flow: Quads
Anna Greenberg
Wednesday 11/25/20 @ 6:51 AM
Difficulty: 5.17 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 11/25/20 @ 6:38 AM
Difficulty: 6.15 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 11/25/20 @ 6:33 AM
Difficulty: 3.81 / 10
29kj
70rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 6:15 AM
Difficulty: 7.05 / 10
95kj
81rpm
40%
16mph
5 min Full Body Strength Warm Up
Jess Sims
Wednesday 11/25/20 @ 6:7 AM
Difficulty: 4.05 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 11/24/20 @ 3:34 AM
Difficulty: 4.48 / 10
 
10 min Core Strength
Andy Speer
Tuesday 11/24/20 @ 3:21 AM
Difficulty: 6.19 / 10
 
10 min Cool Down Ride
Kendall Toole
Tuesday 11/24/20 @ 3:7 AM
Difficulty: 4.46 / 10
58kj
80rpm
39%
16mph
30 min 2000s Ride
Kendall Toole
Tuesday 11/24/20 @ 2:34 AM
Difficulty: 8.21 / 10
212kj
81rpm
40%
17mph