devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

5 min Post-Ride Stretch
Kendall Toole
Friday 12/11/20 @ 4:13 AM
Difficulty: 3.68 / 10
 
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 3:47 AM
Difficulty: 7.68 / 10
136kj
77rpm
42%
17mph
10 min Post-Run Stretch
Rebecca Kennedy
Tuesday 12/1/20 @ 2:40 AM
Difficulty: 4.16 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 12/1/20 @ 2:27 AM
Difficulty: 6.87 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 12/1/20 @ 2:19 AM
Difficulty: 3.81 / 10
31kj
69rpm
44%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 1:57 AM
Difficulty: 7.21 / 10
132kj
76rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/1/20 @ 1:49 AM
Difficulty: 7.47 / 10
1kj
94rpm
17%
9mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 11/26/20 @ 2:56 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 11/26/20 @ 2:50 AM
Difficulty: 3.81 / 10
29kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/26/20 @ 2:17 AM
Difficulty: 7.6 / 10
194kj
72rpm
43%
16mph