devraemac
bayarea
Total Rides: 342
Following
devraemac
bayarea
Total Rides: 342
Following
Workouts
20 min Bodyweight Strength
Callie Gullickson
Thursday 1/6/22 @ 2:56 AM
Difficulty: 6.1 / 10
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Thursday 1/6/22 @ 2:48 AM
Difficulty: 3.63 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/3/22 @ 1:40 AM
Difficulty: 3.39 / 10
30 min Upper Body Strength
Adrian Williams
Tuesday 12/21/21 @ 2:13 AM
Difficulty: 7.7 / 10
30 min Glutes & Legs Strength
Selena Samuela
Thursday 12/16/21 @ 2:8 AM
Difficulty: 7.68 / 10
