devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

10 min Arms & Light Weights
Sam Yo
Friday 3/12/21 @ 6:9 AM
Difficulty: 6.64 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/11/21 @ 5:47 AM
Difficulty: 3.47 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 5:24 AM
Difficulty: 7.12 / 10
107kj
78rpm
37%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/10/21 @ 4:14 AM
Difficulty: 6.86 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 3:40 AM
Difficulty: 6.86 / 10
85kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 3/9/21 @ 4:8 AM
Difficulty: 3.43 / 10
 
20 min WHM Celebration Ride
Ally Love
Tuesday 3/9/21 @ 3:43 AM
Difficulty: 7.22 / 10
114kj
85rpm
36%
16mph
10 min Full Body Stretch
Rebecca Kennedy
Monday 3/8/21 @ 2:27 AM
Difficulty: 4.21 / 10
 
20 min Power Walk
Selena Samuela
Monday 3/8/21 @ 1:45 AM
Difficulty: 4.38 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Sunday 3/7/21 @ 5:6 AM
Difficulty: 7.82 / 10
107kj
84rpm
35%
15mph