devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

10 min Chest & Back Stretch
Andy Speer
Wednesday 3/17/21 @ 3:45 AM
Difficulty: 4.13 / 10
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20 min Pop Walk
Andy Speer
Wednesday 3/17/21 @ 2:47 AM
Difficulty: 4.03 / 10
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5 min Core Strength
Selena Samuela
Tuesday 3/16/21 @ 5:44 AM
Difficulty: 6.45 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/16/21 @ 5:38 AM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Cody Rigsby
Tuesday 3/16/21 @ 5:24 AM
Difficulty: 4.14 / 10
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35kj
63rpm
37%
13mph
10 min Las Vegas Strip Scenic Ride
Monday 3/15/21 @ 6:21 AM
Difficulty: 4.5 / 10
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24kj
72rpm
27%
11mph
10 min San Francisco Scenic Ride
Monday 3/15/21 @ 6:8 AM
Difficulty: 4.34 / 10
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30kj
76rpm
29%
12mph
30 min WHM: Women of Pop Yoga Flow
Aditi Shah
Sunday 3/14/21 @ 9:51 PM
Difficulty: 5.77 / 10
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20 min Bodyweight Strength
Selena Samuela
Saturday 3/13/21 @ 3:40 AM
Difficulty: 6.88 / 10
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20 min Recovery Ride
Emma Lovewell
Friday 3/12/21 @ 6:29 AM
Difficulty: 3.99 / 10
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63kj
85rpm
27%
12mph