devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

10 min Core Strength
Selena Samuela
Friday 3/26/21 @ 1:3 AM
Difficulty: 6.33 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Friday 3/26/21 @ 12:51 AM
Difficulty: 6.75 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 3/26/21 @ 12:38 AM
Difficulty: 6.55 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 3/24/21 @ 1:10 AM
Difficulty: 3.42 / 10
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16kj
79rpm
30%
12mph
20 min 2000s Ride
Emma Lovewell
Wednesday 3/24/21 @ 12:47 AM
Difficulty: 7.62 / 10
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130kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/23/21 @ 1:8 AM
Difficulty: 3.47 / 10
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20 min Groove Ride
Cody Rigsby
Tuesday 3/23/21 @ 12:42 AM
Difficulty: 7.08 / 10
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116kj
77rpm
39%
16mph
5 min Sleep Meditation
Cody Rigsby
Monday 3/22/21 @ 6:35 AM
Difficulty: 2.74 / 10
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10 min Full Body Stretch
Adrian Williams
Sunday 3/21/21 @ 4:21 AM
Difficulty: 3.78 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Saturday 3/20/21 @ 3:16 AM
Difficulty: 7.61 / 10
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