Workouts
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 8/7/22 @ 4:0 AM
Difficulty: 6.99 / 10
30 min Arms & Shoulders Strength
Jess Sims
Monday 7/11/22 @ 12:4 AM
Difficulty: 7.99 / 10
45 min 90s Hip Hop Full Body Strength
Adrian Williams
Saturday 7/9/22 @ 7:23 PM
Difficulty: 8.14 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/16/22 @ 11:34 PM
Difficulty: 8.13 / 10
260kj
72rpm
40%
15mph
22kj
93rpm
29%
14mph