Workouts

30 min Floor Bootcamp
Selena Samuela
Wednesday 6/15/22 @ 3:26 PM
Difficulty: 7.67 / 10
 
5 min Full Body Stretch
Jess Sims
Saturday 6/4/22 @ 4:30 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Saturday 6/4/22 @ 3:58 PM
Difficulty: 6.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Thursday 6/2/22 @ 6:23 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Thursday 6/2/22 @ 5:50 PM
Difficulty: 7.67 / 10
 
30 min HIIT Ride
Cody Rigsby
Tuesday 5/31/22 @ 7:3 PM
Difficulty: 7.99 / 10
147kj
68rpm
40%
15mph
10 min Upper Body Strength
Jess Sims
Wednesday 5/25/22 @ 9:28 PM
Difficulty: 6.56 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 5/25/22 @ 9:4 PM
Difficulty: 7.19 / 10
86kj
76rpm
35%
14mph
30 min Disney Ride
Jess King
Monday 5/23/22 @ 10:3 PM
Difficulty: 7.08 / 10
148kj
76rpm
37%
15mph
20 min Red (Taylor's Version) Core
Robin Arzón
Saturday 5/21/22 @ 7:49 PM
Difficulty: 6.63 / 10