Workouts

30 min Strength Roll Call: Full Body
Jess Sims
Thursday 6/30/22 @ 1:37 PM
Difficulty: 7.36 / 10
 
5 min Full Body Stretch
Selena Samuela
Thursday 6/23/22 @ 3:33 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Thursday 6/23/22 @ 3:1 PM
Difficulty: 7.5 / 10
 
30 min Disney Ride
Olivia Amato
Tuesday 6/21/22 @ 2:14 PM
Difficulty: 7.71 / 10
139kj
79rpm
36%
14mph
5 min Full Body Stretch
Selena Samuela
Monday 6/20/22 @ 3:10 PM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Monday 6/20/22 @ 2:48 PM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Friday 6/17/22 @ 3:22 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Friday 6/17/22 @ 2:51 PM
Difficulty: 6.5 / 10
 
30 min Pop Ride
Leanne Hainsby
Thursday 6/16/22 @ 1:59 PM
Difficulty: 7.37 / 10
138kj
77rpm
35%
14mph
5 min Full Body Stretch
Selena Samuela
Wednesday 6/15/22 @ 3:59 PM
Difficulty: 0 / 10