Workouts

45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 12/14/22 @ 3:0 PM
Difficulty: 7.43 / 10
 
30 min Hike
Matty Maggiacomo
Tuesday 12/13/22 @ 3:24 PM
Difficulty: 6.98 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 12/12/22 @ 5:15 PM
Difficulty: 5.67 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/4/22 @ 12:10 PM
Difficulty: 5.88 / 10
 
10 min Focus Flow: Core
Aditi Shah
Monday 10/3/22 @ 11:50 AM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/19/22 @ 12:51 PM
Difficulty: 5.83 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/19/22 @ 12:19 PM
Difficulty: 7.66 / 10
137kj
72rpm
38%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/13/22 @ 1:9 PM
Difficulty: 0 / 10
113kj
52rpm
39%
11mph
20 min Beyoncé Dance Cardio
Cody & Jess
Monday 7/11/22 @ 9:11 PM
Difficulty: 7.74 / 10
 
30 min Pop Barre
Hannah Corbin
Monday 7/11/22 @ 8:36 PM
Difficulty: 5.97 / 10