Workouts

20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Thursday 6/8/23 @ 1:37 PM
Difficulty: 3.9 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 6/6/23 @ 4:3 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 6/6/23 @ 3:51 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Andy Speer
Tuesday 4/18/23 @ 2:20 PM
Difficulty: 6.14 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/18/23 @ 1:55 PM
Difficulty: 6.89 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/17/23 @ 6:45 PM
Difficulty: 5.6 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 4/17/23 @ 6:32 PM
Difficulty: 6.08 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 4/12/23 @ 6:48 PM
Difficulty: 6.5 / 10
 
30 min Pop Walk
Rebecca Kennedy
Wednesday 3/1/23 @ 1:16 PM
Difficulty: 5.57 / 10
 
30 min Britney Spears Bootcamp
Rebecca Kennedy
Tuesday 2/28/23 @ 4:12 PM
Difficulty: 6.96 / 10