Workouts

10 min Upper Body Strength
Jess Sims
Wednesday 4/20/22 @ 9:31 PM
Difficulty: 6.56 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Wednesday 4/20/22 @ 9:18 PM
Difficulty: 5.84 / 10
 
30 min Hike
Jess King
Monday 4/18/22 @ 9:53 PM
Difficulty: 7.36 / 10
 
30 min Pop Barre
Hannah Corbin
Wednesday 4/13/22 @ 2:50 PM
Difficulty: 5.84 / 10
 
20 min Hip Hop Barre
Ally Love
Friday 2/25/22 @ 9:1 PM
Difficulty: 6.81 / 10
 
30 min David Bowie Ride
Jess King
Friday 2/25/22 @ 8:28 PM
Difficulty: 7.37 / 10
131kj
77rpm
35%
14mph
5 min Post-Run Stretch
Olivia Amato
Wednesday 2/16/22 @ 4:58 PM
Difficulty: 3.37 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Wednesday 2/16/22 @ 4:8 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 10:4 PM
Difficulty: 7.68 / 10
122kj
53rpm
41%
12mph
10 min Arms & Light Weights
Cody Rigsby
Friday 2/4/22 @ 10:12 PM
Difficulty: 6.18 / 10