Workouts
20 min Classical Slow Flow
Kristin McGee
Wednesday 6/29/22 @ 2:55 PM
Difficulty: 4.34 / 10
52kj
76rpm
31%
13mph
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Thursday 6/16/22 @ 4:54 PM
Difficulty: 4.29 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/15/22 @ 5:32 PM
Difficulty: 3.1 / 10
60kj
75rpm
33%
13mph
59kj
80rpm
33%
13mph