Workouts
83kj
71rpm
36%
13mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Wednesday 8/24/22 @ 8:57 PM
Difficulty: 0 / 10
15 min Low Impact Ride
Christine D'Ercole
Wednesday 8/24/22 @ 8:39 PM
Difficulty: 5.61 / 10
55kj
81rpm
30%
13mph
60kj
81rpm
32%
13mph
21.6kj
74rpm
18%
8mph
17.97kj
74rpm
26%
11mph
70kj
76rpm
36%
14mph
64kj
73rpm
31%
12mph