detouristheroad
#XXL✨ SC 🌴
Total Rides: 115
Following
detouristheroad
#XXL✨ SC 🌴
Total Rides: 115
Following
Workouts
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 8/22/20 @ 6:42 PM
Difficulty: 6.19 / 10
48kj
79rpm
33%
14mph
10 min Foam Rolling: Calves
Hannah Corbin
Saturday 8/22/20 @ 12:56 AM
Difficulty: 4.84 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 8/21/20 @ 1:33 AM
Difficulty: 2.49 / 10
5 min Arms & Shoulders Stretch
Olivia Amato
Friday 8/21/20 @ 12:21 AM
Difficulty: 3.38 / 10
20 min Fit Family Flow: Kids
Kristin McGee
Wednesday 8/19/20 @ 7:49 PM
Difficulty: 4.2 / 10
5 min Basics: Triangle
Chelsea Jackson Roberts
Monday 8/17/20 @ 3:24 PM
Difficulty: 4.05 / 10