detouristheroad
#XXL✨ SC 🌴
Total Rides: 115
detouristheroad
#XXL✨ SC 🌴
Total Rides: 115

Workouts

20 min Fit Family Flow: Kids
Kristin McGee
Monday 8/31/20 @ 3:47 PM
Difficulty: 4.2 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/30/20 @ 6:21 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 8/30/20 @ 5:33 PM
Difficulty: 7.82 / 10
267kj
76rpm
39%
16mph
20 min Fit Family Flow: Tweens
Kristin McGee
Friday 8/28/20 @ 12:35 PM
Difficulty: 4.74 / 10
 
20 min Fit Family Flow: Tweens
Kristin McGee
Wednesday 8/26/20 @ 5:14 PM
Difficulty: 4.74 / 10
 
20 min Fit Family Flow: Kids
Kristin McGee
Wednesday 8/26/20 @ 4:50 PM
Difficulty: 4.2 / 10
 
20 min Fit Family Flow: Kids
Kristin McGee
Tuesday 8/25/20 @ 5:8 PM
Difficulty: 4.2 / 10
 
20 min Fit Family Flow: Kids
Kristin McGee
Monday 8/24/20 @ 1:52 PM
Difficulty: 4.2 / 10
 
10 min Full Body Stretch
Jess Sims
Saturday 8/22/20 @ 7:26 PM
Difficulty: 3.94 / 10
 
20 min FTP Test Ride
Christine D'Ercole
Saturday 8/22/20 @ 6:54 PM
Difficulty: 9.56 / 10
167kj
77rpm
45%
18mph