detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

Workouts

30 min Endurance Run
Becs Gentry
Tuesday 1/19/21 @ 2:3 PM
Difficulty: 6.5 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 6:8 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 5:21 PM
Difficulty: 6.96 / 10
View Class
243kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/17/21 @ 9:54 PM
Difficulty: 3.55 / 10
View Class
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Sunday 1/17/21 @ 9:40 PM
Difficulty: 3.45 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Sunday 1/17/21 @ 9:28 PM
Difficulty: 3.91 / 10
View Class
 
15 min Pop Ride
Jess King
Sunday 1/17/21 @ 7:46 PM
Difficulty: 7.07 / 10
View Class
84kj
70rpm
41%
16mph
30 min 5K Race Prep
Matt Wilpers
Friday 1/15/21 @ 2:41 PM
Difficulty: 5.75 / 10
View Class
 
30 min British Columbia Scenic Ride
Thursday 1/14/21 @ 2:48 PM
Difficulty: 5.07 / 10
View Class
94kj
62rpm
36%
12mph
30 min Intervals Run
Matt Wilpers
Wednesday 1/13/21 @ 2:59 PM
Difficulty: 7.05 / 10
View Class