detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Monday 2/8/21 @ 8:52 PM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 6:29 PM
Difficulty: 3.09 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 5:12 PM
Difficulty: 7.52 / 10
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451kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/5/21 @ 3:11 PM
Difficulty: 3.41 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Friday 2/5/21 @ 2:25 PM
Difficulty: 8.01 / 10
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280kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 2:30 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 1:44 PM
Difficulty: 8.25 / 10
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288kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 5:59 PM
Difficulty: 3.45 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 4:57 PM
Difficulty: 7.25 / 10
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328kj
65rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 2:49 PM
Difficulty: 3.09 / 10
View Class