detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Friday 2/19/21 @ 8:48 PM
Difficulty: 8.27 / 10
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291kj
69rpm
39%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/18/21 @ 9:19 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 8:32 PM
Difficulty: 8.4 / 10
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289kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 4:9 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 3:7 PM
Difficulty: 7.09 / 10
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315kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/10/21 @ 2:38 PM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/10/21 @ 1:52 PM
Difficulty: 7.28 / 10
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253kj
71rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/9/21 @ 12:5 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 11:18 PM
Difficulty: 6.84 / 10
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251kj
75rpm
39%
16mph
10 min Pilates
Hannah Corbin
Monday 2/8/21 @ 9:5 PM
Difficulty: 5.96 / 10
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