Workouts

45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 2:49 PM
Difficulty: 9.05 / 10
267kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/1/21 @ 6:6 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 3/1/21 @ 5:4 PM
Difficulty: 8.26 / 10
330kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/26/21 @ 2:49 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 2/26/21 @ 2:3 PM
Difficulty: 7.86 / 10
265kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 3:21 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 2:35 PM
Difficulty: 8.54 / 10
251kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/21/21 @ 8:18 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 7:16 PM
Difficulty: 8.06 / 10
346kj
68rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/19/21 @ 9:49 PM
Difficulty: 3.09 / 10