Workouts

10 min Core Strength
Matty Maggiacomo
Sunday 4/11/21 @ 6:44 PM
Difficulty: 6.07 / 10
 
20 min Lago Di Garda Scenic Ride
Thursday 3/25/21 @ 12:54 PM
Difficulty: 4.33 / 10
46kj
65rpm
29%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/24/21 @ 12:1 AM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:21 PM
Difficulty: 7.58 / 10
208kj
72rpm
44%
17mph
30 min French Countryside Scenic Ride
Monday 3/22/21 @ 1:32 PM
Difficulty: 4.67 / 10
96kj
71rpm
32%
12mph
20 min Classic Rock Ride
Jess King
Friday 3/19/21 @ 1:30 PM
Difficulty: 7.42 / 10
119kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Jess King
Thursday 3/18/21 @ 2:20 PM
Difficulty: 3.67 / 10
 
30 min Hip Hop Ride
Jess King
Thursday 3/18/21 @ 1:48 PM
Difficulty: 7.99 / 10
179kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/15/21 @ 5:57 PM
Difficulty: 3.09 / 10
 
20 min FTP Test Ride
Matt Wilpers
Monday 3/15/21 @ 5:34 PM
Difficulty: 9.36 / 10
200kj
63rpm
57%
20mph