Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 4/27/21 @ 1:5 PM
Difficulty: 7.67 / 10
171kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 2:14 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 1:12 PM
Difficulty: 7.23 / 10
305kj
68rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/20/21 @ 3:44 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/20/21 @ 2:58 PM
Difficulty: 6.89 / 10
237kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/18/21 @ 1:25 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 12:39 PM
Difficulty: 6.81 / 10
280kj
71rpm
43%
16mph
30 min Fall Harvest Scenic Ride
Saturday 4/17/21 @ 10:55 PM
Difficulty: 4.73 / 10
124kj
72rpm
35%
14mph
10 min Reims Scenic Ride
Friday 4/16/21 @ 11:27 PM
Difficulty: 5.03 / 10
3kj
35rpm
0%
3mph
20 min Taiwanese Parks Scenic Ride
Sunday 4/11/21 @ 9:34 PM
Difficulty: 5.38 / 10
49kj
63rpm
31%
11mph