detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

Workouts

45 min Hip Hop Run
Rebecca Kennedy
Tuesday 12/7/21 @ 3:49 PM
Difficulty: 7.29 / 10
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30 min 5K Race Prep
Matt Wilpers
Monday 11/22/21 @ 6:59 PM
Difficulty: 8.23 / 10
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45 min Intervals Run
Adrian Williams
Thursday 11/18/21 @ 5:37 PM
Difficulty: 8.28 / 10
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5 min Warm Up Run
Selena Samuela
Thursday 11/18/21 @ 5:30 PM
Difficulty: 4.23 / 10
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10 min Bodyweight Strength
Robin Arzón
Wednesday 11/17/21 @ 7:16 PM
Difficulty: 6.18 / 10
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30 min EDM Run
Olivia Amato
Tuesday 11/16/21 @ 6:36 PM
Difficulty: 8.24 / 10
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5 min Warm Up Run
Matt Wilpers
Tuesday 11/16/21 @ 6:28 PM
Difficulty: 3.45 / 10
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30 min Bootcamp: Core
Jess Sims
Monday 11/15/21 @ 7:45 PM
Difficulty: 7.26 / 10
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20 min Full Body Strength
Ben Alldis
Monday 11/15/21 @ 7:18 PM
Difficulty: 6.59 / 10
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20 min Upper Body Strength
Rad Lopez
Saturday 11/13/21 @ 9:22 PM
Difficulty: 6.9 / 10
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