detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

detectivemashes
Port Saint Lucie FL
Total Rides: 155

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 2/16/22 @ 3:41 PM
Difficulty: 3.44 / 10
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15kj
72rpm
30%
12mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 2/16/22 @ 3:9 PM
Difficulty: 7.14 / 10
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142kj
71rpm
38%
14mph
30 min Disney Run
Kirsten Ferguson
Sunday 2/13/22 @ 4:10 PM
Difficulty: 6.63 / 10
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10 min Post-Run Stretch
Jon Hosking
Thursday 2/10/22 @ 5:54 PM
Difficulty: 3.37 / 10
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30 min Oregon Run
Becs Gentry
Thursday 2/10/22 @ 5:20 PM
Difficulty: 0 / 10
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10 min Yoga Flow
Kirra Michel
Wednesday 2/9/22 @ 3:34 PM
Difficulty: 4.4 / 10
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20 min EDM Ride
Kendall Toole
Wednesday 2/9/22 @ 3:9 PM
Difficulty: 7.67 / 10
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135kj
65rpm
47%
17mph
15 min Intro to Walk + Run
Adrian Williams
Tuesday 2/1/22 @ 7:53 PM
Difficulty: 5.32 / 10
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30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 7:18 PM
Difficulty: 7.75 / 10
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166kj
75rpm
39%
15mph
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 1/1/22 @ 4:24 PM
Difficulty: 4.95 / 10
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