destinedtonap
Michigan
Total Rides: 255
Following
destinedtonap
Michigan
Total Rides: 255
Following
Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 2:5 PM
Difficulty: 4.15 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/13/24 @ 1:31 PM
Difficulty: 7.37 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Friday 1/12/24 @ 11:13 PM
Difficulty: 4.51 / 10
20 min Full Body Strength: Week 2, Day 3
Andy Speer
Thursday 1/11/24 @ 2:54 PM
Difficulty: 6.52 / 10