Workouts

10 min Relaxing Meditation
Kristin McGee
Friday 12/1/23 @ 2:50 AM
Difficulty: 3 / 10
 
Thursday 11/30/23 @ 12:44 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 11/30/23 @ 3:44 AM
Difficulty: 0 / 10
 
Thursday 11/30/23 @ 1:23 AM
Difficulty: NaN / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Wednesday 11/29/23 @ 3:26 AM
Difficulty: 3 / 10
 
Wednesday 11/29/23 @ 1:16 AM
Difficulty: NaN / 10
 
Monday 11/27/23 @ 10:58 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 11/27/23 @ 10:35 AM
Difficulty: 6.7 / 10
 
Sunday 11/26/23 @ 5:16 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 11/26/23 @ 6:6 AM
Difficulty: 0 / 10