Workouts

10 min Calming Meditation
Kristin McGee
Sunday 12/10/23 @ 9:39 AM
Difficulty: 2.27 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 12/9/23 @ 1:34 PM
Difficulty: 0 / 10
 
Saturday 12/9/23 @ 1:17 PM
Difficulty: NaN / 10
78kj
78rpm
36%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/9/23 @ 12:52 PM
Difficulty: 7.19 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 12/9/23 @ 4:43 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 12/9/23 @ 4:6 AM
Difficulty: 2.27 / 10
 
Friday 12/8/23 @ 5:6 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Friday 12/8/23 @ 12:46 AM
Difficulty: 3.47 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Friday 12/8/23 @ 12:28 AM
Difficulty: 5.24 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/8/23 @ 12:5 AM
Difficulty: 6.57 / 10