desismalls
St. Louis
Total Rides: 1275

Following

desismalls
St. Louis
Total Rides: 1275

Following

Workouts

20 min Climb Ride
Alex Toussaint
Friday 10/14/22 @ 5:45 PM
Difficulty: 7.86 / 10
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167kj
72rpm
47%
19mph
5 min Cool Down Ride
Ben Alldis
Wednesday 10/12/22 @ 5:48 PM
Difficulty: 0 / 10
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43kj
77rpm
46%
19mph
20 min Pop Ride
Hannah Frankson
Wednesday 10/12/22 @ 5:26 PM
Difficulty: 7.23 / 10
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160kj
78rpm
44%
18mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/9/22 @ 9:7 AM
Difficulty: 0 / 10
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15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 10/7/22 @ 6:27 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/5/22 @ 5:9 PM
Difficulty: 7.79 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 10/5/22 @ 5:3 PM
Difficulty: 0 / 10
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39kj
75rpm
45%
18mph
20 min 2000s Pop Ride
Ally Love
Wednesday 10/5/22 @ 4:41 PM
Difficulty: 7.07 / 10
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161kj
82rpm
42%
18mph
5 min Cool Down Ride
Jess King
Tuesday 10/4/22 @ 5:43 PM
Difficulty: 3.97 / 10
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42kj
85rpm
42%
19mph
20 min Groove Ride
Cody Rigsby
Tuesday 10/4/22 @ 5:21 PM
Difficulty: 7.39 / 10
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169kj
80rpm
44%
19mph