Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 12/8/22 @ 6:4 PM
Difficulty: 3.78 / 10
43kj
70rpm
48%
19mph
20 min Climb Ride
Alex Toussaint
Thursday 12/8/22 @ 5:43 PM
Difficulty: 7.93 / 10
165kj
72rpm
47%
18mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/8/22 @ 7:34 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/6/22 @ 7:37 PM
Difficulty: 7.51 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 12/6/22 @ 7:19 PM
Difficulty: 5.73 / 10
115kj
83rpm
42%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 12/2/22 @ 8:13 PM
Difficulty: 6.07 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 7:42 PM
Difficulty: 6.49 / 10
242kj
69rpm
49%
18mph
15 min Sleep Meditation
Ross Rayburn
Friday 12/2/22 @ 5:42 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 12/1/22 @ 6:51 AM
Difficulty: 4 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 11/30/22 @ 6:35 PM
Difficulty: 7.72 / 10