Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 2/7/23 @ 9:4 PM
Difficulty: 3.49 / 10
28kj
82rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 2/7/23 @ 8:42 PM
Difficulty: 7.13 / 10
152kj
83rpm
41%
18mph
20 min Motown Walk
Joslyn Thompson Rule
Sunday 2/5/23 @ 12:25 AM
Difficulty: 4.86 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/2/23 @ 9:11 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/2/23 @ 9:5 PM
Difficulty: 3.36 / 10
26kj
78rpm
37%
15mph
30 min Advanced Beginner Ride
Cody Rigsby
Thursday 2/2/23 @ 8:33 PM
Difficulty: 6.37 / 10
209kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/1/23 @ 8:29 PM
Difficulty: 3.01 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/1/23 @ 8:23 PM
Difficulty: 3.97 / 10
38kj
74rpm
45%
18mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 2/1/23 @ 8:1 PM
Difficulty: 7.33 / 10
145kj
82rpm
41%
17mph
20 min 90s Walk
Susie Chan
Wednesday 2/1/23 @ 1:55 AM
Difficulty: 4.84 / 10