Workouts

30 min Pop Walk
Adrian Williams
Thursday 7/1/21 @ 6:16 AM
Difficulty: 5.51 / 10
 
15 min Breathwork
Aditi Shah
Wednesday 6/30/21 @ 6:52 AM
Difficulty: 3.87 / 10
 
20 min House Ride
Jess King
Monday 6/28/21 @ 5:20 AM
Difficulty: 7.54 / 10
129kj
65rpm
46%
17mph
30 min Casablanca Records Ride
Cody Rigsby
Friday 6/25/21 @ 4:53 AM
Difficulty: 7.69 / 10
208kj
65rpm
48%
17mph
30 min Pop Walk
Jess King
Friday 6/25/21 @ 4:5 AM
Difficulty: 5.41 / 10
 
30 min EDM Trap Walk
Jess King
Thursday 6/24/21 @ 3:39 AM
Difficulty: 5.87 / 10
 
30 min Live DJ Ride
Jess King
Monday 6/21/21 @ 9:2 PM
Difficulty: 7.39 / 10
227kj
74rpm
45%
18mph
15 min Low Impact Ride
Kendall Toole
Friday 6/18/21 @ 6:23 PM
Difficulty: 5.66 / 10
106kj
69rpm
46%
17mph
5 min Core Strength
Rebecca Kennedy
Friday 6/18/21 @ 5:1 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Irène Scholz
Wednesday 6/16/21 @ 6:31 PM
Difficulty: 6.23 / 10