Workouts

45 min Pop Ride
Cody Rigsby
Monday 7/19/21 @ 4:43 AM
Difficulty: 7.99 / 10
247kj
58rpm
47%
15mph
20 min AFO Ride: Rosalía
Cody Rigsby
Monday 7/12/21 @ 9:17 PM
Difficulty: 0 / 10
138kj
70rpm
45%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 7/10/21 @ 4:36 PM
Difficulty: 6.23 / 10
 
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 3:55 PM
Difficulty: 7.48 / 10
323kj
83rpm
48%
20mph
20 min AFO Ride: Tina Turner
Ally Love
Friday 7/9/21 @ 8:27 PM
Difficulty: 7.66 / 10
137kj
73rpm
43%
17mph
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Thursday 7/8/21 @ 6:54 AM
Difficulty: 2.48 / 10
 
30 min AFO Ride: Gorgon City
Jess King
Wednesday 7/7/21 @ 12:21 AM
Difficulty: 7.5 / 10
212kj
68rpm
47%
17mph
30 min AFO Ride: Gorgon City
Jess King
Wednesday 7/7/21 @ 12:21 AM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 7/5/21 @ 3:39 PM
Difficulty: 7.41 / 10
188kj
62rpm
47%
16mph
20 min Sleep Meditation
Anna Greenberg
Saturday 7/3/21 @ 6:37 AM
Difficulty: 2.42 / 10