Workouts

30 min Intervals & Arms Ride
Ben Alldis
Thursday 8/5/21 @ 4:23 AM
Difficulty: 7.87 / 10
115kj
63rpm
38%
13mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 8/4/21 @ 1:51 AM
Difficulty: 7.17 / 10
92kj
65rpm
40%
15mph
10 min Mid-Night Meditation
Ross Rayburn
Tuesday 8/3/21 @ 6:55 AM
Difficulty: 3 / 10
 
20 min Hip Hop Full Body Strength
Robin ArzΓ³n
Tuesday 8/3/21 @ 6:33 AM
Difficulty: 7.08 / 10
 
20 min Power Walk
Chase Tucker
Sunday 8/1/21 @ 3:21 AM
Difficulty: 5.47 / 10
 
30 min HIIT Cardio
Rad Lopez
Thursday 7/29/21 @ 3:35 AM
Difficulty: 8.12 / 10
 
15 min 90s Hip Hop Ride
Denis Morton
Wednesday 7/28/21 @ 3:6 PM
Difficulty: 6.77 / 10
74kj
69rpm
39%
15mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Wednesday 7/28/21 @ 2:30 AM
Difficulty: 7.77 / 10
180kj
68rpm
37%
14mph
15 min Sleep Meditation
Ross Rayburn
Monday 7/26/21 @ 6:9 AM
Difficulty: 2.71 / 10
 
20 min House Walk
Selena Samuela
Sunday 7/25/21 @ 4:42 PM
Difficulty: 5.12 / 10