Workouts
94kj
66rpm
40%
15mph
20 min Boxing Basics: Footwork
Selena Samuela
Tuesday 12/14/21 @ 5:30 AM
Difficulty: 5.88 / 10
20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 12/14/21 @ 5:7 AM
Difficulty: 5.99 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Wednesday 12/8/21 @ 5:14 AM
Difficulty: 8.02 / 10
64kj
63rpm
40%
14mph
17kj
63rpm
36%
13mph