Workouts

20 min 90s Pop Ride
Kendall Toole
Tuesday 12/14/21 @ 10:32 PM
Difficulty: 7.23 / 10
94kj
66rpm
40%
15mph
20 min Boxing Basics: Footwork
Selena Samuela
Tuesday 12/14/21 @ 5:30 AM
Difficulty: 5.88 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 12/14/21 @ 5:7 AM
Difficulty: 5.99 / 10
 
15 min 80s Ride
Emma Lovewell
Saturday 12/11/21 @ 7:58 AM
Difficulty: 6.9 / 10
kj
rpm
%
0mph
10 min Sleep Meditation
Kristin McGee
Friday 12/10/21 @ 6:48 AM
Difficulty: 0 / 10
 
15 min 80s Ride
Emma Lovewell
Friday 12/10/21 @ 6:26 AM
Difficulty: 6.9 / 10
kj
rpm
%
0mph
20 min 90s Rock Ride
Ally Love
Thursday 12/9/21 @ 6:2 AM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 5:36 AM
Difficulty: 5.52 / 10
 
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Wednesday 12/8/21 @ 5:14 AM
Difficulty: 8.02 / 10
64kj
63rpm
40%
14mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Wednesday 12/8/21 @ 5:9 AM
Difficulty: 0 / 10
17kj
63rpm
36%
13mph