Workouts

20 min Power Walk
Jermaine Johnson
Monday 2/21/22 @ 5:40 PM
Difficulty: 5.05 / 10
 
20 min Walk + Run
Jess Sims
Saturday 2/19/22 @ 5:50 PM
Difficulty: 6.13 / 10
 
30 min Dance Music Ride
Ben Alldis
Tuesday 2/15/22 @ 8:1 PM
Difficulty: 8.11 / 10
159kj
71rpm
40%
15mph
20 min Mood Walk: Salty
Marcel Dinkins
Tuesday 2/15/22 @ 6:41 AM
Difficulty: 5.74 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/14/22 @ 6:21 AM
Difficulty: 3.63 / 10
 
20 min Low Impact Ride
Cody Rigsby
Sunday 2/13/22 @ 5:7 AM
Difficulty: 5.34 / 10
71kj
62rpm
38%
13mph
20 min HIIT Ride
Ben Alldis
Thursday 2/10/22 @ 8:0 PM
Difficulty: 8.19 / 10
82kj
65rpm
38%
14mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Thursday 2/10/22 @ 3:18 AM
Difficulty: 8.69 / 10
186kj
68rpm
37%
14mph
15 min 80s Ride
Denis Morton
Sunday 2/6/22 @ 7:21 AM
Difficulty: 6.76 / 10
kj
rpm
%
0mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/5/22 @ 7:59 AM
Difficulty: 0 / 10