Workouts

15 min Sleep Meditation
Kristin McGee
Saturday 9/23/23 @ 3:24 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Kirra Michel
Friday 9/22/23 @ 2:34 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 9/21/23 @ 2:13 AM
Difficulty: 3 / 10
 
15 min Pop Walk
Rebecca Kennedy
Wednesday 9/20/23 @ 10:52 AM
Difficulty: 0 / 10
 
5 min Full Body Warm Up
Callie Gullickson
Wednesday 9/20/23 @ 10:21 AM
Difficulty: 4 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 2:13 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 9/19/23 @ 11:23 AM
Difficulty: 3.77 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 9/19/23 @ 2:33 AM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Monday 9/18/23 @ 10:24 AM
Difficulty: 4.62 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 9/18/23 @ 2:39 AM
Difficulty: 5.75 / 10