Workouts
45 min Power Zone Ride
Christine D'Ercole
Saturday 7/11/20 @ 7:56 PM
Difficulty: 7.63 / 10
384kj
94rpm
39%
18mph
19kj
93rpm
28%
13mph
68kj
101rpm
35%
17mph
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 6/30/20 @ 4:37 PM
Difficulty: 7.58 / 10
225kj
89rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/26/20 @ 4:52 PM
Difficulty: 5.39 / 10
249kj
89rpm
42%
19mph
10 min Happiness Meditation
Kristin McGee
Thursday 6/25/20 @ 7:7 PM
Difficulty: 3.28 / 10
10 min Cool Down Ride
Christine D'Ercole
Thursday 6/25/20 @ 6:48 PM
Difficulty: 3.76 / 10
63kj
96rpm
35%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 6/25/20 @ 6:14 PM
Difficulty: 7.9 / 10
282kj
93rpm
41%
19mph