desertmom5
Capo Beach, CA
Total Rides: 241

Following

desertmom5
Capo Beach, CA
Total Rides: 241

Following

Workouts

10 min Body Scan Meditation
Ross Rayburn
Saturday 9/12/20 @ 8:49 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/12/20 @ 8:43 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 9/12/20 @ 8:37 PM
Difficulty: 3.16 / 10
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19kj
94rpm
28%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/12/20 @ 8:1 PM
Difficulty: 6.66 / 10
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265kj
97rpm
39%
19mph
5 min Level Up Meditation
Aditi Shah
Monday 9/7/20 @ 7:59 PM
Difficulty: 3.32 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 9/7/20 @ 7:52 PM
Difficulty: 3.46 / 10
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21kj
92rpm
29%
14mph
30 min Power Zone Max Ride
Olivia Amato
Monday 9/7/20 @ 7:19 PM
Difficulty: 8.63 / 10
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278kj
94rpm
39%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/6/20 @ 8:10 PM
Difficulty: 8.19 / 10
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272kj
92rpm
40%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/4/20 @ 4:44 PM
Difficulty: 7.6 / 10
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276kj
90rpm
42%
19mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 7/11/20 @ 8:46 PM
Difficulty: 3.76 / 10
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35kj
89rpm
35%
16mph